January 6:00 pm - 8:30 pm
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The HUE Dojo at The HUH Institute
455 S Hudson St, Denver Ste #300


Breath for Life

Breath is life. The deeper the breath, the fuller the life. Join us for a powerful, oxygenating, and cleansing experience of breathwork. Facilitated by Amy Munroe.

Hourly Schedule

6:00 - 6:15


We'll setup our breathwork mats, introduce/review our breathing technique, and cover any questions, guidelines, and intentions for our practice.

6:30 - 7:30


We'll fill up using our breathing technique, and ride our breath.

7:30 - 8:00


We'll gently transition our breathwork practice into wakefulness, taking time to integrate our session.

Enroll Now


Amy Munroe

Breathwork facilitator