16
August 6:00 pm - 8:30 pm
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The HUE Center at The HUH Institute
455 S Hudson St, Denver Ste #101

$33

Breath for Life

Breath is life. The deeper the breath, the fuller the life. Join us for a powerful, oxygenating, and cleansing experience of breathwork. Facilitated by Sarah Senderhauf

Hourly Schedule

6:00 - 6:15

Welcome

We'll setup our breathwork mats, introduce/review our breathing technique, and cover any questions, guidelines, and intentions for our practice.

6:30 - 7:30

Breathwork

We'll fill up using our breathing technique, and ride our breath.

7:30 - 8:00

Conclusion

We'll gently transition our breathwork practice into wakefulness, taking time to integrate our session.

Enroll Now

Speakers

Sarah Senderhauf

Breathwork facilitator