ONLINE via ZOOM
Monday’s & Fridays 6 – 7am
Donation based via the magic of Zoom
For 34 years Mike Ninomiya has explored martial arts as the pursuit of self awareness. Mike represents a new generation of yin yoga from a deep and rooted lineage. He has made mind-body discipline his life for over 30 years and has taught martial arts and meditation internationally to people ages two to ninety-four years old.
A retired four-time world champion martial artist, Mike was drawn inwards towards aspects of self awareness or spiritual martial arts as he calls it. Whether the opponent is another person, gravity as expressed through a pose, or the self; Mike encourages to work with rather than against all resistance.
ONLINE CLASS VIA ZOOM TECHNOLOGY
HOW TO JOIN:
1. Download the Zoom.us app to your computer, tablet, or phone.
2. Create a free personal Zoom account.
3. Connect to the meeting :