Plant-Based Cooking & Nutrition Classes

By November 29, 2018

December 16, 2018

12:30 pm - 2:00 pm

Human Universal Education Center

We are entering the season where it’s easy to get off balance with our health and nutrition. What if you could simultaneously learn some new tricks in the kitchen and inspire you to stay on a healthy path?

Our resident Plant-Based Nutritionist, Heidi Dietz, will show you how to prepare delicious meals for the whole family. Learn about the nutritional value of plants, and how they can prevent and even reverse disease. You will get hands on experience and leave feeling inspired and empowered to take action towards your health.

NOTE: pre-registration is required. Please register at least 24-hours before each scheduled class.

December 16: Clean Comfort Food
Learn how to switch up your favorite high fat foods for healthy alternatives.