4 Vitality Hacks to Release Stress

FOR YOUR CONSIDERATION: In a world moving so fast, it can seem challenging to slow down and still accomplish all daily tasks at hand. Much of the Western world is rushing through their lives, without
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Homeostasis and health

If you look at what Alfred Pischinger called the Basic Regulative System, or the extra-cellular matrix, you will begin to understand the concept of “homeostasis.” Homeostasis is a state of inner balance and stability maintained
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